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5 Ways to Use Yoga Blocks

1. Child’s pose (Balasana)- Setting the blocks under the elbows: I didn’t see this variation of child’s pose until years into my practice. I had used blocks in melted heart, but had never really felt comfortable there. To use your blocks in child’s pose begin by propping a block under each elbow near the front of your mat.

Yoga Tips, Yoga, Yoga GearLaura AndersonOctober 30, 2018Yoga, Yoga Blocks, Child's Pose, Yoga Practice, Yoga Tips, Yoga Props, Bound Angle Pose, Forward Fold, Half Moon Pose