Today we were fortunate enough to have a former Deloitte employee give their testimonial on their experience utilizing yoga sessions in their organization.
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Here at Grow Mobile Yoga, we are trying to address problems that we see in the current “yoga world”, like accessibility.
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We’ve compiled a list of some arm balances to begin to introduce to your practice. It’s important to have a strong base built up in your practice as arm balances can often be intense shapes for the wrists, shoulders, core, as well as other areas of the body.
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Starting yoga can be a bit intimidating! Check out our list, so that you show up to your first class, looking and feeling like a pro.
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