Have you ever wondered how you could be more assertive or confident in your upcoming job interview or presentation? The findings of Chapman University of fears survey concluded that overall public speaking is America’s biggest phobia…
Read MoreToday we were fortunate enough to have a former Deloitte employee give their testimonial on their experience utilizing yoga sessions in their organization.
Read MoreWhen it comes to yoga, the activity is often associated with adult audiences due to its effectiveness in reducing stress and anxiety in the workplace, home, and general life (Industrial Psychiatry). What many people fail to realize though, is that kids and teens can get just as stressed.
Read MoreCalling all single parents, parents with newborns, and everyone with a busy schedule. Anyone existing in modern society who doesn’t seem to have enough hours in the day to accomplish everything they want to do.
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